Thursday, January 28, 2010

Do You Need Vitamins?

Do you live to eat or eat to live? We live in the land of plenty; plenty of fast foods, plenty of fatty snacks, plenty of ice cream, candy and more. Junk food is just too convenient and luring for most of us to resist.

Many people say they are too busy to eat right. Living in the fast lane means grabbing a donut on your way to work, eating snacks at your desk then stopping for fast food on your way home. The pressure of the day takes precedence over any thought about the food we put in our mouths.

Some will say, I eat healthy so I don’t need supplements. Be honest, do you really eat healthy? How many fruits and vegetables do you consume a day and do you factor in the correct assortment of colors like oranges, green spinach, purple eggplant, yellow squash, red strawberries? A great deal of these colorful vegetables can be combined in a COLORFUL HEALTHY SALAD to pack a punch of nutrition served up in a bowl.   Chances are, even if you try hard – you probably don't make this type of salad on a daily basis and so you  fall short of getting all the nutrients your body needs?

To make sure you are getting all the nutrients you need take a high quality vitamin and mineral supplement. The best supplements on the market are supplements that are made from whole foods; not just one isolated part of a vitamin and NOT a chemically formulated brand. I take vitamins, minerals and many other high quality supplements because I value my health.

I am giving you a link to the Company I use and have now joined. I have complete confidence in these products and have used and sold them for many years with tons of happy customers. Use this link to get to VOLLARA'S WEBPAGE.Once on the Website click on
 Nutraceuticals at the bottom of the page.  A whole list of whole food supplements with a slew of information on health benefits, ingredients and more will be available to you.  I recommend starting with Re-Fuel because this little supplement has six products combined in one capsule.  If you are a newbie to the holistic health world, You'll need to take some time to learn how whole food supplements replenish the body with the nutrients it needs.

Educate yourself on what you need to be healthy. Contact a representative a nutritional consultant at your local health food store. Your body needs balanced nutrients to fight off disease, infections and viruses. Do what it takes by eating healthy and taking whole food vitamin and mineral supplements.


Anonymous said...

"Health is wealth" is known to all and everyone wants good health. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.

The Health Dude

SusieQ said...

I like your style Health Dude! You got it goin' on. :0) thanks for the visit and uplifting comment.