Saturday, June 19, 2010

Protect Your Feet

Your feet are very important as they are responsible to carry the weight of your whole body. Most people don't think about their feet .. just take them for granted. But in the great scheme of things .. if the feet aren't protected and fitted into proper shoes you can develop BIG time foot problems later on in life.

The human foot is intrinsically designed and requires special attention. Think about your foot! It is very flexible and strong with the ability to function beautifully as long as you take care of them.

Our feet are very complex. Here are some facts to think about. Your small foot contains twenty six bones (the two feet contain a quarter of all the bones in the body), 33 joints, and a network of more than 100 tendons, muscles, and ligaments .. on top of this add a ton of blood vessels and nerves.

What jobs do your feet do? Let's take an ordinary day of walking ... walking brings a force equal to several hundred tons to bear on the feet. Your feet are more subject to injury than any other part of your body.

Though many do not realize it, Foot ailments and pain are among the most common of our health problems. Some issues can be traced to heredity ... but many problems stem from the cumulative impact of a lifetime of abuse and neglect. There is a mistaken belief that living with foot discomfort and pain are normal and expected. They are NOT and if you experience foot problems there are great helps available for fallen arches, Plantar Fascitis and other painful and bothersome conditions. A podiatrist is the expert in solving foot problems.

PROPER SHOES FOR YOUR LIFE

Are you aware that there are shoes specifically designed for your life's activities? There are walking shoes and a variety of athletic shoes to meet your activity needs.

Do you play basketball? If you do you know that you need special shoes that provide comfort and traction. Basketball shoes are designed to care for your feet while you concentrate on your game. Are you a power player a fast player or an all-around player? A power player needs basketball shoes that focus on cushioning and stability. An all-around player should choose shoes that have moderate ankle support and cushioning. A fast player needs lightweight shoes with moderate support, cushioning and flexibility.Read more: How to Choose Basketball Shoes eHow.com

Do you Wrestle? Wrestling shoes need to be lightweight, durable, extremely comfortable. IF you want to find some GREAT wrestling shoes I recommend: Nike inflict wrestling shoes. The best wrestling shoes are lightweight and breathable and made from a mesh material. Read more: How to Buy Wrestling Shoes eHow.com Wresting shoes feel great on the mat and provide everything from flexibility to the the ability to super grip.. To see more styles in wrestling shoes, Check out: Nike inflict wrestling shoes

No matter what sport you are involved in you need the proper shoes to care for your feet. Your feet are the servants to your whole body .. Bless them by taking care of them and they will Bless you with strength and power for your whole life.

To find a wide variety of wrestling and basketball shoes at GREAT prices just click here: Nike inflect wrestling shoes, Nike basketball shoes

Wrestling and Basketball are sports that require support for your feet. I hope my article has helped you understand this and also point you to a great web source with a variety of styles.